The purpose of Crossfit Foundations for Adaptive Athletes is to provide attendees a strong foundation for functional fitness movements, with a goal of preparing athletes with an intellectual or developmental disability to potentially attend group classes with able-bodied athletes.
Every Saturday: 10:30am-11:30am & 11:30am-12:30pm This class is for athletes with intellectual or developmental disabilities and is supported by Down Syndrome Association for Families of Nebraska. Athletes can register for class HERE.
For more information email Coach Cassaundra: Cassaundra@crossfitlincoln.com
SESSION FULL
Summer session: DSAF/UNL Young Adult Book Club
If you are a current member of the DSAF/UNL Book Club, please use your code to register and pay.
Spring session: DSAF/UNL Young Adult Book Club
Fall session: DSAF/UNL Young Adult Book Club
Down to Box is BACK for the Fall Session! Sessions will occur on Saturday, September 14th, and conclude on Saturday, November 9th. Ages 14 & older will participate at Farrell's Bodyshaping at Meadowlane from 10 am - 10:45 am. There will be NO CLASSES on 9/28 & 10/5.
*All participants must register:
https://checkout.square.site/merchant/N96WC08APXZYJ/checkout/FPVBL23WT7LQEX75XKNRYLBU
Down to Box is BACK for the Fall Session! Sessions will take place on Saturday, September 14th and conclude on Saturday, November 9th. Ages 6-13 will participate at Farrell's Bodyshaping at Meadowlane from 11 am - 11:30 am. There will be NO CLASSES on 9/28 & 10/5.
*All participants must register*
"Cooking with Kristi" is designed to meet the needs of neuro-diverse students. The goals of the class include:
*Please register for the date of each class you would like your student to attend. Contact Director@dsafnebraska.org if your student has any dietary restrictions*
REGISTER & DONATE: Step Up for Down Syndrome Walk Lincoln 2024 Down Syndrome Association for Families of Nebraska (ds-stride.org)
Join us for our annual all-member family trip to the Roca Berry Pumpkin Patch on Saturday, October 19, 2024! DSAF will pay for one VIP with Down syndrome and one pass for another friend or family member. Roca Berry Farm is offering a discounted price of $17.95 to all additional group members to join.
*Please arrive between 9am and noon to take advantage of the free passes and discounted group pricing*
**All are invited to take a group photo at 11:30am near the hayrack ride entrance**
Our annual Holiday Brunch is back at Firespring on Saturday, December 7th from 9 am - 11 am. Bring the family for this all-member event, complete with a visit with Santa!
*PLEASE REGISTER*
Mailing Address:P.O. Box 57362LIncoln, NE 68505Phone: 402.421.1338