CFAA (CrossFit for Adaptive Athletes)

Start
December 14, 2024
End
November 22, 2025
Schedule
50 sessions
#1.
December 14, 2024, 10:30 AM 11:30 PM (CST)
#2.
December 21, 2024, 10:30 AM 11:30 PM (CST)
#3.
December 28, 2024, 10:30 AM 11:30 PM (CST)
#4.
January 04, 2025, 10:30 AM 11:30 PM (CST)
#5.
January 11, 2025, 10:30 AM 11:30 PM (CST)
#6.
January 18, 2025, 10:30 AM 11:30 PM (CST)
#7.
January 25, 2025, 10:30 AM 11:30 PM (CST)
#8.
February 01, 2025, 10:30 AM 11:30 PM (CST)
#9.
February 08, 2025, 10:30 AM 11:30 PM (CST)
#10.
February 15, 2025, 10:30 AM 11:30 PM (CST)
#11.
February 22, 2025, 10:30 AM 11:30 PM (CST)
#12.
March 01, 2025, 10:30 AM 11:30 PM (CST)
#13.
March 08, 2025, 10:30 AM 11:30 PM (CST)
#14.
March 15, 2025, 10:30 AM 11:30 PM (CDT)
#15.
March 22, 2025, 10:30 AM 11:30 PM (CDT)
#16.
March 29, 2025, 10:30 AM 11:30 PM (CDT)
#17.
April 05, 2025, 10:30 AM 11:30 PM (CDT)
#18.
April 12, 2025, 10:30 AM 11:30 PM (CDT)
#19.
April 19, 2025, 10:30 AM 11:30 PM (CDT)
#20.
April 26, 2025, 10:30 AM 11:30 PM (CDT)
#21.
May 03, 2025, 10:30 AM 11:30 PM (CDT)
#22.
May 10, 2025, 10:30 AM 11:30 PM (CDT)
#23.
May 17, 2025, 10:30 AM 11:30 PM (CDT)
#24.
May 24, 2025, 10:30 AM 11:30 PM (CDT)
#25.
May 31, 2025, 10:30 AM 11:30 PM (CDT)
#26.
June 07, 2025, 10:30 AM 11:30 PM (CDT)
#27.
June 14, 2025, 10:30 AM 11:30 PM (CDT)
#28.
June 21, 2025, 10:30 AM 11:30 PM (CDT)
#29.
June 28, 2025, 10:30 AM 11:30 PM (CDT)
#30.
July 05, 2025, 10:30 AM 11:30 PM (CDT)
#31.
July 12, 2025, 10:30 AM 11:30 PM (CDT)
#32.
July 19, 2025, 10:30 AM 11:30 PM (CDT)
#33.
July 26, 2025, 10:30 AM 11:30 PM (CDT)
#34.
August 02, 2025, 10:30 AM 11:30 PM (CDT)
#35.
August 09, 2025, 10:30 AM 11:30 PM (CDT)
#36.
August 16, 2025, 10:30 AM 11:30 PM (CDT)
#37.
August 23, 2025, 10:30 AM 11:30 PM (CDT)
#38.
August 30, 2025, 10:30 AM 11:30 PM (CDT)
#39.
September 06, 2025, 10:30 AM 11:30 PM (CDT)
#40.
September 13, 2025, 10:30 AM 11:30 PM (CDT)
#41.
September 20, 2025, 10:30 AM 11:30 PM (CDT)
#42.
September 27, 2025, 10:30 AM 11:30 PM (CDT)
#43.
October 04, 2025, 10:30 AM 11:30 PM (CDT)
#44.
October 11, 2025, 10:30 AM 11:30 PM (CDT)
#45.
October 18, 2025, 10:30 AM 11:30 PM (CDT)
#46.
October 25, 2025, 10:30 AM 11:30 PM (CDT)
#47.
November 01, 2025, 10:30 AM 11:30 PM (CDT)
#48.
November 08, 2025, 10:30 AM 11:30 PM (CST)
#49.
November 15, 2025, 10:30 AM 11:30 PM (CST)
#50.
November 22, 2025, 10:30 AM 11:30 PM (CST)

The purpose of CrossFit Foundations for Adaptive Athletes is to establish a strong foundation in functional fitness movements. This program aims to prepare athletes with intellectual or developmental disabilities to potentially participate in group classes alongside able-bodied athletes.

Classes are held every Saturday at two different times: 10:30 AM – 11:30 AM and 11:30 AM – 12:30 PM.

This class is specifically designed for athletes with intellectual or developmental disabilities and is supported by the Down Syndrome Association for Families of Nebraska. If there are issues with payment, please contact Director@dsafnebraska.org.

Athletes can register for class HERE.

For more information email Coach Cassaundra: Cassaundra@crossfitlincoln.com