Ages 14 & older will participate at Farrell's Bodyshaping at Meadowlane on Saturdays from 10 am to 10:45 am.
Down To Box empowers individuals with Down syndrome by offering tools to develop coordination, self-defense, and physical fitness through boxing.
The customized curriculum enhances fine and gross motor skills, promoting physical and mental health while boosting confidence and athletic ability. Weekly classes also serve as a social group, fostering peer engagement and friendships.
Below is the link to register and pay. If you have any issues with payment, please contact Director@dsafnebraska.org
https://square.link/u/wBKtyJ6R
The purpose of CrossFit Foundations for Adaptive Athletes is to establish a strong foundation in functional fitness movements. This program aims to prepare athletes with intellectual or developmental disabilities to potentially participate in group classes alongside able-bodied athletes.
Classes are held every Saturday at two different times: 10:30 AM – 11:30 AM and 11:30 AM – 12:30 PM.
This class is specifically designed for athletes with intellectual or developmental disabilities and is supported by the Down Syndrome Association for Families of Nebraska. If there are issues with payment, please contact Director@dsafnebraska.org.
Athletes can register for class HERE.
For more information email Coach Cassaundra: Cassaundra@crossfitlincoln.com
For ages 6-13, Down to Box meets at Farrell's Bodyshaping at Meadowlane on Saturdays from 11:00 AM to 11:30 AM.
The customized curriculum enhances fine and gross motor skills, promoting physical and mental health, while boosting confidence and athletic ability. Weekly classes also serve as a social group, fostering peer engagement and friendships.
"Cooking with Kristi" is designed to meet the needs of neuro-diverse students. The goals of the class include:
This is a FREE class, funded by Lincoln Women for Good and Ameritas through awarded grants.
*Please register for the date of each class you would like your student to attend. Contact Director@dsafnebraska.org if your student has any dietary restrictions*
onecoalition.weebly.com
REGISTER NOW!
Join us for a dynamic celebration as DSAF hosts World Down Syndrome Day 2025 at City Impact from 5:30 PM to 8:30 PM. This exciting event is designed to be inclusive and enjoyable for ALL ages and abilities. A variety of engaging activities will be offered throughout the evening, including karaoke, face painting, balloon animal creations, crafts and food! *Please Register in advance*
World Down Syndrome Day is a significant occasion to both celebrate and raise awareness for individuals with Down syndrome. The date, March 21 (3/21), symbolizes the presence of a third copy of the 21st chromosome, the genetic characteristic that causes Down syndrome. Join us in honoring this special day and the incredible people it represents!
Join us for the 2025 Step Up for Down Syndrome Walk, hosted by DSAF, at Antelope Park in Lincoln on October 11, 2025, starting at 8 AM. This is our organization’s biggest annual event and provides crucial funding for nearly all our programs throughout the year. From medical outreach efforts that connect with every parent receiving a prenatal diagnosis to promoting inclusive health and wellness for adults and assisting mature members with estate planning, our organization is dedicated to supporting individuals at every stage of life.
For community partners and sponsors interested in collaborating with DSAF, please reach out to Jamie Barrier at Director@dsafnebraska.org to learn about the benefits of partnering with us.
Mailing Address:P.O. Box 57362LIncoln, NE 68505Phone: 402.421.1338
