Upcoming Events

    • January 17, 2023
    • 5:15 PM
    • February 21, 2023
    • 6:00 PM
    Registration is closed


    • February 07, 2023
    • 7:00 PM - 8:00 PM
    • Barkley Memorial Center Room 285
    Register


    Calling all exceptional children! Join us for the February meeting of the UNL Student Council for Exceptional Children. We will be making Valentine's day crafts, listening to music, and of course having fun. All teens and young adults are welcome. Join our Facebook Group for more information on the club and next meetings!

    Feel free to contact Emma Conradi, the co-chair of the teens+young adults, for more information. Email: econradi2@huskers.unl.edu


    • February 09, 2023
    • 6:30 PM - 7:30 PM
    • NU Food Court B
    • February 10, 2023
    • 6:30 PM - 8:00 PM
    • St. Mark's Church
    • February 11, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 18, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 25, 2023
    • 9:30 AM - 10:30 AM
    • Longoria’s Black Belt Academies, 5801 O st, Lincoln, NE
    Register


    There’s no better introduction to Martial Arts than through Longoria’s! Participants must be 13+, waivers to be signed prior to the start of class. Register and reserve your spot today!


    For more information about Longoria’s Tactical Martial Arts, visit https://www.longoriastacticalmartialarts.com/



    • February 25, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 25, 2023
    • 3:00 PM - 5:00 PM
    • The Front Porch 5925 Adams Street Lincoln
    Register


    • March 04, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 11, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 18, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 25, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 01, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 13, 2023
    • 6:30 PM - 7:30 PM
    • UNL City Campus Union
    • April 15, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 22, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 29, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • May 06, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $5 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 




Thank You to Our $1,000 Gold Star and Higher Sponsors!

Down Syndrome Association for Families of Nebraska
a 501(c)(3) non-profit organization

Mailing Address:
P.O. Box 57362
LIncoln, NE 68505
Phone: 402.421.1338

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