The purpose of Crossfit Foundations for Adaptive Athletes is to provide attendees a strong foundation for functional fitness movements, with a goal of preparing athletes with an intellectual or developmental disability to potentially attend group classes with able-bodied athletes.
Every Saturday: 10:30am-11:30am & 11:30am-12:30pm This class is for athletes with intellectual or developmental disabilities and is supported by Down Syndrome Association for Families of Nebraska. Athletes can register for class HERE.
For more information email Coach Cassaundra: Cassaundra@crossfitlincoln.com
You won't want to miss the second session of Down to Box! Sessions start Saturday, March 30th through May 18th, & cost to participate is $100 for all 8 weeks. Scholarships are available. Join us for fitness, friendships, and fun: Register for DTB
QUESTIONS regarding classes or registrations should be directed to Jeff Essink at Jeffessink@extremebodyshaping.com or 402-310-4026
The second session of Down to Box with Farrell's is one you won't want to miss! Sessions start Saturday, March 30th through May 18th & cost of participation is $100! Scholarships are available. REGISTER and join us for 8 weeks of full-throttle fitness, friendships, and fun: Register for DTB
QUESTIONS regarding class details or issues with registration, please contact Jeff Essink @ Jeffessink@extremebodyshaping.com or 402-310-4026
Mailing Address:P.O. Box 57362LIncoln, NE 68505Phone: 402.421.1338